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Who knew exercising could be so much fun?
The gym gets boring and running can become repetitive pretty quickly, even with
an iPod. But you’ll change your tune about exercise and get back in the groove
once you add a pole to your workout routine. You’ll have so much fun you won’t
even know you’re working out!
Our 60-minute workout classes…
We provide a safe, comfortable environment for you to have fun and leave your
inhibitions at the door. First timers are always welcome, so come give pole fitness a
try.
What you’ll need for a PoleKittens workout:
Please remember to arrive approximately 5-10 minutes early to allow for parking a
change of clothes, and/or paperwork.
Safety comes first – dress appropriately for class to prevent injuries. Learn more
about preparing for class [FAQs].
Not in the mood for exercise, but still wanna feel sexy?
PoleKittens Fitness has plenty of other options with our dance classes and parties!
The gym gets boring and running can become repetitive pretty quickly, even with
an iPod. But you’ll change your tune about exercise and get back in the groove
once you add a pole to your workout routine. You’ll have so much fun you won’t
even know you’re working out!
Our 60-minute workout classes…
- Tone muscle and help shed pounds – your body will be working harder than
you know. - Include sexy moves on the pole – you’ll learn tight grips, controlled slides to
the floor, and speedy aerial spins. - Give you confidence – once you see the mesmerizing movements your body
can make, you’ll feel sexier than ever!
We provide a safe, comfortable environment for you to have fun and leave your
inhibitions at the door. First timers are always welcome, so come give pole fitness a
try.
What you’ll need for a PoleKittens workout:
- Short-sleeved shirt or tank top
- Shorts (the shorter, the better)
- Gym shoes - for the warm-up
- Barefoot or Foot Undeez® - for the class
- Yoga mat
- Water
- Hand towel
Please remember to arrive approximately 5-10 minutes early to allow for parking a
change of clothes, and/or paperwork.
Safety comes first – dress appropriately for class to prevent injuries. Learn more
about preparing for class [FAQs].
Not in the mood for exercise, but still wanna feel sexy?
PoleKittens Fitness has plenty of other options with our dance classes and parties!
| Workout classes Click on the choices below: |
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| Copyright © 2006 AlphaKitten Ventures, Inc. All Rights Reserved. |
| Pole Orientation PoleFit* Aerial-Pole* CardioPole* PoleCore* * These classes require Pole Orientation. Booty Camp Aerial-Fit Silky Sundays Private Lessons |