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Who knew exercising could be so much fun?
The gym gets boring and running can become repetitive pretty quickly, even with
an iPod. But you’ll change your tune about exercise and get back in the groove
once you add a pole to your workout routine. You’ll have so much fun you won’t
even know you’re working out!
Our 60-minute workout classes…
We provide a safe, comfortable environment for you to have fun and leave your
inhibitions at the door. First timers are always welcome, so come give pole fitness a
try.
What you’ll need for a PoleKittens workout:
Please remember to arrive approximately 5-10 minutes early to allow for parking a
change of clothes, and/or paperwork.
Safety comes first – dress appropriately for class to prevent injuries. Learn more
about preparing for class [FAQs].
Not in the mood for exercise, but still wanna feel sexy?
PoleKittens Fitness has plenty of other options with our dance classes and parties!
The gym gets boring and running can become repetitive pretty quickly, even with
an iPod. But you’ll change your tune about exercise and get back in the groove
once you add a pole to your workout routine. You’ll have so much fun you won’t
even know you’re working out!
Our 60-minute workout classes…
- Tone muscle and help shed pounds – your body will be working harder than
you know. - Include sexy moves on the pole – you’ll learn tight grips, controlled slides to
the floor, and speedy aerial spins. - Give you confidence – once you see the mesmerizing movements your body
can make, you’ll feel sexier than ever!
We provide a safe, comfortable environment for you to have fun and leave your
inhibitions at the door. First timers are always welcome, so come give pole fitness a
try.
What you’ll need for a PoleKittens workout:
- Short-sleeved shirt or tank top
- Shorts (the shorter, the better)
- Gym shoes - for the warm-up
- Barefoot or Foot Undeez® - for the class
- Yoga mat
- Water
- Hand towel
Please remember to arrive approximately 5-10 minutes early to allow for parking a
change of clothes, and/or paperwork.
Safety comes first – dress appropriately for class to prevent injuries. Learn more
about preparing for class [FAQs].
Not in the mood for exercise, but still wanna feel sexy?
PoleKittens Fitness has plenty of other options with our dance classes and parties!
| Workout classes Click on the choices below: |
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| Copyright © 2006 AlphaKitten Ventures, Inc. All Rights Reserved. |
| Pole Basics Cardio Pole PoleFit* Aerial-Pole PoleCore Booty Camp Sexy-Flexy Aerial Silks Private Lessons * These classes require Pole Orientation or Pole Basics. Fillers & Flow* Cardio Pole Twerk It! High Heels 101 3 Button Striptease Private Lessons * These classes require Pole Orientation or Pole Basics. |
Dance your tail off!
If you’re ready to dance and let loose, our PoleKittens dance classes are perfect for
you! Our clothes-on, exotic dance moves are so seductive, you won’t want to keep
them to yourself.
Our pole dancing classes will teach you…
Every dance class focuses on the details and fluidity of movements, but you’ll still get
a workout. The friendly and supportive atmosphere at PoleKittens will make you
want to dance for hours.
So what are you waiting for? Sign up for a dance class and dance your tail off!
What you’ll need for a PoleKittens dance class:
Please remember to arrive approximately 5-10 minutes early to allow for parking, a
change of clothes, and/or paperwork.
Safety comes first – dress appropriately for class to prevent injuries. Learn more
about preparing for class [FAQs].
Not feeling the dancin’ vibe?
Try a Pole Kittens Fitness workout class to feel sexy and fit. Or have a pole party
with friends!
If you’re ready to dance and let loose, our PoleKittens dance classes are perfect for
you! Our clothes-on, exotic dance moves are so seductive, you won’t want to keep
them to yourself.
Our pole dancing classes will teach you…
- Sultry movements and routines – these are focused more on sensuality and
less on fitness. - How to dance for an audience – you won’t want to keep the moves to
yourself! - That you are sexy – once you know how good you look and feel while
dancing, you’ll never want to stop.
Every dance class focuses on the details and fluidity of movements, but you’ll still get
a workout. The friendly and supportive atmosphere at PoleKittens will make you
want to dance for hours.
So what are you waiting for? Sign up for a dance class and dance your tail off!
What you’ll need for a PoleKittens dance class:
- Short-sleeved shirt or tank top
- Shorts or yoga pants (depending on the class)
- Gym shoes - for the warm-up
- Barefoot or Foot Undeez® - Heels are always optional.
- Yoga mat
- Water
- Hand towel
Please remember to arrive approximately 5-10 minutes early to allow for parking, a
change of clothes, and/or paperwork.
Safety comes first – dress appropriately for class to prevent injuries. Learn more
about preparing for class [FAQs].
Not feeling the dancin’ vibe?
Try a Pole Kittens Fitness workout class to feel sexy and fit. Or have a pole party
with friends!
| Dance classes Click on the choices below: |