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Cardio Pole
Working out never looked this good!
Our Cardio Pole class is perfect for the pole-curious. Follow along as one of our
experienced (and extremely patient) instructors guide you through a fun, sexy pole
routine.
In just 45 minutes, you will learn a basic routine that features one grounded spin and
sultry moves from our pole, FloorWork, and exotic dance programs.
This class is open to everyone and all fitness levels. Plus, it's a great way to meet the
instructors, check out the studio or just spice up your weekly workout routine!
cost: 20.00 for non-members; free with membership.
prerequisite: none
Sign up for CardioPole [link].
Working out never looked this good!
Our Cardio Pole class is perfect for the pole-curious. Follow along as one of our
experienced (and extremely patient) instructors guide you through a fun, sexy pole
routine.
In just 45 minutes, you will learn a basic routine that features one grounded spin and
sultry moves from our pole, FloorWork, and exotic dance programs.
This class is open to everyone and all fitness levels. Plus, it's a great way to meet the
instructors, check out the studio or just spice up your weekly workout routine!
cost: 20.00 for non-members; free with membership.
prerequisite: none
Sign up for CardioPole [link].
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